Kid approved! My Keto Cinnamon Roll Smoothie has all the flavors you love from a delicious bakery cinnamon roll warm from the oven, complete with pecans. We had to force our toddler to come up for air when we let him have a taste that turned into a little more than that.
Keto Cinnamon Roll Smoothie: The Killer App For Swerve Brown?
Until the recent release of Swerve Brown, I typically would just add regular old molasses to white erythritol at a ratio of 1 tablespoon of molasses to 1 cup ...
We knew that this keto macadamia brittle was destined to be a holiday season classic around here at first bite. It's a taste combination that is pure magic -- keto toffee, roasted macadamias, and ultra dark chocolate.
A Keto Classic Christmas Cookie 🎄🍪
The new status of "classic" in our house ultimately comes down to one thing -- replay value. Like all of you, we are quite busy and try to work from our pantry rather than make unplanned one-off trips to the grocery store. This Keto ...
This creamy keto frozen yogurt has all the birthday cake batter flavor you love from conventional ice cream, but without the milk sugar. It will work with store bought greek yogurt, but you should also try your hand at making your own.
Keto Frozen Yogurt Vs. Keto Ice Cream
So, why should you bother with frozen yogurt when there are tons of great keto ice cream recipes out there? The reason comes down to one thing: residual sugar content. The primary reason is that the yogurt making process ...
Every year I wish that St. Patrick's Day came in June, when our enormous whiskey barrel planter of mint is in full swing. Mint is more than a way of life here, it's job security. My wife *loves* anything mint, with bonus points given to dishes made with our real mint. Since I always strive to feature things here that my family and I actually would want to eat, the idea for my Keto Shamrock Smoothie was born, despite the obvious problem of mint sourcing in the middle of March.
I generally ...
I'll admit, I am food gadget junkie. You name it, I've probably experimented with it. Instant Pot, Blendtec, an Iwatani torch, several smokers (including an electric smoker I typically use), and an immersion circulator (sous vide cooker).
I generally use a new gadget to make everything I can imagine and then relegate it to my shelf to only be used for the things I deem it truly the best at. My immersion circulators had been relegated to use in cooking sausage until I recently developed this ...
Valentine's Day comes at a really unwelcome time of the year for someone who spends a lot of time thinking about the pursuit of good health. No matter what I do during the holiday season, I always end up fighting a cold, letting my carbs float up, and generally celebrating a little too much with friends and family.
I had it beaten this year, though. I encountered all the typical slowdowns from holiday obstacles and managed to still build up a head of steam by the time 2018 rolled around. I ...
I'm not saying that there haven't been keto eggnog recipes around for a while now, because there have been and they're pretty damn good. It just seems like this holiday season, keto dieters everywhere have collectively sat up and realized just how good it is, to say nothing of being a snap to make. In sharing my Keto Mexican Coffee Eggnog, I hope to introduce you to some points of technique that will help you whether you make this recipe or formulate your own.
The type of eggnog that most ...
Well, I held out as long as I could against the march of food blog posts toward complete Pumpkin Spice saturation. By my calculations, we are on a trajectory to arrive at "Peak Pumpkin Spice" sometime shortly before Thanksgiving. I too feel the pull of fall, but I've been reluctant to hop on the pumpkin dessert bandwagon. I don't feel like summer is finished with us just yet. Of course, that might have something to do with the fact that I live in Southern Arizona and it is still in the mid ...
Aren't summer colds the worst? I'm not entirely sure if it is that they're objectively more severe than the winter variety or it is just the injustice of being stuck inside during warm weather. They do seem to be more contagious than they are in the winter. I often can escape during the winter when someone else around me gets sick, but we are guaranteed a house full a sick people during the summer once one person contracts it.
This year's version comes packed with a scratchy sore throat that ...
Thai Iced Tea is a great example of a drink that so perfectly reflects its origins that it is hard to imagine it coming from anywhere else. In a lot of ways, it is a bit of a kissing cousin to the Vietnamese Iced Coffee I posted a couple of weeks ago. The formula of strongly flavored caffeinated beverage + sweetener + tropical climate friendly shelf-stable dairy is hard to go wrong with.
It's also similar to Vietnamese Iced Coffee in that it is a little surprising to me that it hasn't caught ...
