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Birthday Cake Keto Frozen Yogurt

Birthday Cake Keto Frozen Yogurt

Frozen yogurt is a natural fit for keto dieters with its lower residual sugar than conventional dairy. This froyo has all the birthday cake flavor nostalgia you crave and none of the sugar. It works with a store-bought greek yogurt like Fage, but you should try your hand at making your own.

Course Dessert
Cuisine American, Keto, Low Carb
Keyword birthday cake flavor, butter extract, froyo, frozen desserts, frozen yogurt, greek yogurt, ice cream, keto, lchf, low carb, low sugar, sprinkles, xanthan gum
Prep Time 30 minutes
Cook Time 30 minutes
Freezing Time 6 hours
Total Time 1 hour
Servings 8 servings
Calories 36 kcal

Ingredients

Instructions

  1. Stir the yogurt until with a whisk until it is more of a liquid consistency and loosely pourable. Add the salt and stir until incorporated.

  2. Add the powdered erythritol and stevia glycerite and stir until incorporated.

  3. Stir in the vanilla and butter extract flavoring until incorporated.

  4. Add the xanthan gum to the salt shaker and shake over the top of the yogurt evenly while stirring with the other hand. Keep it moving! Xanthan gum is powerful stuff and will clump otherwise.

  5. Rest the froyo batter in the fridge way in the back for at least six hours and preferrably overnight.

  6. Spin the frozen yogurt in your ice cream maker according to the manufacturer's instructions, adding the sprinkles at the very end only to incorporate. Freeze until firm.

  7. Remove the ice cream and warm slightly, preferably gently in the fridge, until scoopable. Serve.

Recipe Notes

I used regular sprinkles with all sorts of naughty non-keto ingredients in this recipe since the serving size was very small and they are readily available. That being said, you can find sugar free sprinkles from Amazon.com here.

I use powdered erythritol here since I am not heating the yogurt batter prior to chilling and erythritol is notorious for being resistant to dissolving, particularly when cold. Grinding it down in a bladed spice grinder gives us a much-needed head start on that.

Nutrition Facts
Birthday Cake Keto Frozen Yogurt
Amount Per Serving
Calories 36
% Daily Value*
Cholesterol 2mg1%
Sodium 57mg2%
Potassium 70mg2%
Carbohydrates 3g1%
Sugar 2g2%
Protein 5g10%
Calcium 55mg6%
* Percent Daily Values are based on a 2000 calorie diet.